Supporting parents and carers of children under the age of 18 with disability, mental ill-health and neurodiversity.
We offer:
- A cuppa and chat with a qualified social worker
- Peer support and meeting other carers
- Self-care Stations with a variety of activities that carers can choose such as:
- Adult colouring
- Kinetic sand
- Knitting/crochet
- Art/craft
- Massage station
- Fiction book exchange
- Gentle stretching/mobility
Kerang Self-care Hub
When: 10am-11:30am
3rd Wednesday of each month
Where: Sir John Gorton Library
Murray Valley Hwy & Shadforth St, Kerang
Cohuna Self-care Hub
When: 1pm-2:30pm
3rd Wednesday of each month
Where: Northern District Community Health,
25 King Edward Street, Cohuna
Find out more today! Contact us on 0488 605 363 or email carers@riac.org.au